Practitioners offering  at the Cotswold Health Centre

Poh-Eng San

Qi Gong  Class

 Suitable for all ages, beginners and more advanced practitioners.

 

Classical Chinese exercises flow through a variety of graceful movements and postures. They are deeply relaxing and use the breath to develop a natural rhythm of mindfulness. There are numerous sets of exercise with a wide range of co-ordinated stretching, bending, flexing and coiling that nourish body and mind.

 

Poh-Eng offers private one to one classes

The Cotswold Health Centre  Proudly created with Wix.com